City2Surf Run Club
Do you want to run a ‘Personal Best’ for the City2Surf? Are you looking to break the elusive 60 minute mark? Is this your first City2Surf and you want to make the distance? The East Side Crew City2Surf Run Club is a complete 10 Week training program that will help you to train for the City2Surf like a professional athlete.
This highly successful program includes:
2 weekly training sessions with focus on the actual City2Surf course
Saturday mornings at 7:30AM at Bronte Beach program
Eight week Program starts June 17
ESC Training singlet
Tuesday mornings at 6:00am at Bronte Beach
Access to our Fit. Lean. Clean. Nutrition Program
Advice, motivation and support from our experienced trainers
Our Saturday session is where we will do race specific training and run parts of the course. Our Thursday morning session is where we will help you run at race pace and build your running fitness.
Running Groups
Beginner Group
For anyone who has very little running experience or who just wants to be able to finish the run and enjoy themselves. This group is really supportive and will help you to build your confidence and ability as a runner. We start off with small distances and build each week – always focusing on keeping it fun!
Intermediate Group
This group is for those runners who have run a Half Marathon before, or who are good runners and want to focus on finishing under or around the 70-80 minute mark. We focus on developing your strength and speed as a runner and learning how to run hills, pace yourself properly and finish the event strongly.
Advanced Group
For all our competitive and strong runners! This group is for anyone who wants to finish under 60 minutes. We focus on developing your strength and speed as a runner and learning how to run hills, pace yourself properly and finish the event strongly and under your goal time.